If you need some motivation for shedding that holiday weight and getting in shape, look no further than Shay Mooney's Instagram page. Yesterday (Monday, January 2nd), the Dan + Shay singer shared a side-by-side comparison of him shirtless before and after six months of hard work and dedication. He captioned it, "Consistency. I changed my entire world in 6 months. No gimmicks or fads. Just consistency. If that tired guy on the left can do it so can you."

 

The post drew encouraging comments from fellow country artists including Carrie Underwood, Brian Kelley, and Cole Swindell, to name a few.

 

Back in October, Shay announced that he had lost almost 50 pounds over the course of five months. In a social media post at the time, he attributed it to "Eating clean/not drinking alcohol and walking 7 miles a day. And some weights . . ."

 

Shay Mooney and his wife, Hannah, are expecting their third child and third son.  

 

Check out his Instagram post below: 

 

 

 

 

 

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A post shared by Shay Mooney (@shaymooney)